In The Natural Guide to lower cholesterol, blood sugar & blood pressure in 30 Days, Nutritionist, Sally Imeson & Mindset Mentor, Julie Lewin outline:
✅ the 3 steps you must include to successfully achieve this
✅ to get you started, there is a 7 Day Reset Challenge
✅ 5 simple recipes to kickstart your transformation ~ breakfast, lunch and dinner – we’ve got you covered
✅ 6 key ways to keep hydrated – might be different to what you think!
✅ an easy system to get your body moving – you’ll be surprised with this one!
✅ a fantastic little ritual for managing stress each day – no, you don’t have to sit in the lotus position and “Om”
✅ 2 special bonuses which will get the stagnant energy moving in 15 minutes