Copper Toxicity Syndrome

Copper Toxicity Syndrome

Copper Toxicity Syndrome This blog is based on the article COPPER TOXICITY SYNDROME
 by Dr. Lawrence Wilson. You can read the entire article here:  http://www.drlwilson.com/articles/copper_toxicity_syndrome.htm#IMPSYMPTOMS Recently my daughter sent me an amazing...
How To Sleep Better

How To Sleep Better

How to sleep better Are you a night owl like me who prefers to stay up late? Or are you an ‘early to bed, early to rise’ person? If we both get the same amount of sleep, which one of us gets the ‘better’ sleep? There are so many unknown elements to sleep yet it is...
Colouring

Colouring

Colouring gets me in touch with my inner child Guess what I was given for Christmas – a mandala colouring book! This couldn’t be more perfect for me, for 2 reasons: 1) I have been doing art classes and am loving creating art and 2) it is extremely beneficial. I am a...
Top 10 Reasons People Give for Having Plastic Surgery

Top 10 Reasons People Give for Having Plastic Surgery

Plastic surgery is not just for the rich and famous, although it seems more and more if you are rich, and in the spotlight, you’ve “had work done.” The tabloids LOVE it when a celebrity gets work done. “OMG did you notice that Cameron Diaz has less smile lines around...
Pass the sugar

Pass the sugar

Pass The Sugar Not long ago I was poking around in my bathroom cupboard looking for my antiseptic cream. I had a wound on my hand and, to be on the safe side, wanted to put some cream on it to ensure that it didn’t get infected and it healed properly. As is always the...
Chronic and Persistent Asthma

Chronic and Persistent Asthma

Asthma! One word that can make life incredibly difficult from those who suffer from it. What is asthma? Asthma is a disease that affects your respiratory system and lungs, causing swelling and narrowing of the airways. As these airways narrow, less air is able to pass...
Top 5 Hay Fever Tips

Top 5 Hay Fever Tips

My Top 5 Hay Fever Tips If you suffer from hay fever you are likely to be dreading the next few months. With Spring almost done (at least here in the Southern Hemisphere) and Summer around the corner, most of us are celebrating longer days and new flowers blooming....
Cold vs Heat

Cold vs Heat

The cold vs heat debate I recently overheard two friends talking about whether or not it was better to ice an injury (like a sprained ankle) or to apply heat. Heating up an injury rather than cooling it down? Most of us think of applying an ice-pack as soon as we are...
Juicing vs Blending

Juicing vs Blending

Juicing vs blending If you are like me, you love a good juice or blended smoothie. It’s so refreshing and I know it is good for me. I realised recently that many people use these words – juice and smoothie – interchangeably. In reality they are totally different and...
How to increase your energy levels easily

How to increase your energy levels easily

How to improve your mood, motivation and energy levels the easiest way possible! Sometimes I get so absorbed in my work that time just slips away from me. I don’t think about anything else. I really love what I do! Then, I get up to make dinner or chat on the phone...
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