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The Benefits of Coconut Flour

The Benefits of Coconut Flour

Coconut flour is must in every cupboard. Like many people, I have a gluten free diet. My body is sensitive to many foods and I have chosen to listen to it, giving me a much happier life. Luckily my husband is an amazing cook, so he is able to accommodate my...
How to overcome a healing crisis

How to overcome a healing crisis

Photo by Aarón Blanco Tejedor on Unsplash   Your body is excellent at maintaining health, given the right conditions, however, you might have to go through a healing crisis first.   What are these conditions for maintaining health? Good nutrition, exercise,...

Stop A Headache

Tip #3 – How To Stop A Headache Day 3 – Birthday Month & 30 Years Exploring Metaphysics Thank you for joining me to help celebrate an extraordinary life exploring the boundaries and beyond of what the mind can conceive and achieve. Tip #3 is one of the...

Detox with water

Tip #2 – How To Detox With Water Day 2 – Birthday Month & 30 Years Exploring Metaphysics Thank you for joining me to help celebrate an extraordinary life exploring the boundaries and beyond of what the mind can conceive and achieve. Tip #2 is a journey...