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Energy Healing

Energy Healing

An Introduction to Energy Healing   Energy healing is something we all have a role to play in to be well. I believe our thoughts and words can have an impact everyday on how we feel and, in the long term, can lead us to a happier and healthier life. How do I know...

How To Help Empaths

How To Help EmpathsThe #1 question I get asked is how do you help empaths?In this video, I share some ways that you can help yourself or someone you care about manage being an empath.Donโ€™t confuse empathy with sympathy!According to the Oxford Dictionary sympathy means...

Energy Protection

Tip #1 – How To Protect Your Energy Day 1 – Birthday Month & 30 Years Exploringย Metaphysics Thank you for joining me to help celebrate an extraordinary life exploring the boundaries and beyond of what the mind can conceive and achieve. I know...

Protect Your Energy

Protect Your Energy 1. Close your energy circuits when vulnerable There are two ways to do this: (a) imagine you are holding a ball in your handsย – wrap your fingers around it. (b) place the tip of your tongue to the little dip behind your two front teeth before...