Relieve Stress In Less Than 3 Minutes

Mini “JOY” Break – A Walk Along The Condamine To Relieve Stress in Less than 3 Minutes Spring in Warwick is beautiful. Especially when you take the time to go for an early morning walk along the Condamine River. The birds are excited to become new...

Lift Your Spirits In One Minute

 Mini JOY Break – Lift Your Spirits During the winter of 2013, Assisi Chant photographer extraordinaire came to visit our home in Warwick, Queensland.  We were hoping for a frosty morning while she was there. As synchronicity and serendipity would have it...

How To Relieve Stress In Just Two Minutes

 Mini JOY Break – “Serenity” Sometimes you just need to take a little break.  My sister Linda and I have had such fun creating our series of Mini JOY Breaks for you. This one is backed by Richard Goldsworthy’s beautiful, soothing piano piece ~...
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