Tip #4 – How To Stop A Headache Technique #2

Day 4 – Birthday Month & 30 Years Exploring Metaphysics

Thank you for joining me to help celebrate an extraordinary life exploring the boundaries and beyond of what the mind can conceive and achieve.

Tip #4 is one of the techniques I used to overcome my detox headache on Day 3.

Thankfully, after doing all the techniques, I was finally able to release the headache and finish the day feeling very well. Today, I was really grateful to wake up with a clear head and drink all my water before breakfast.

The technique I share with you in this video works really well for a tension headache, but not as successfully on a migraine.  It is a quick visualisation you can do in a few minutes and relieve your tension headache quickly. You will be astonished at how rapidly it works. Watch the video for the instructions.

The other point I want to share with you today is the positive impact hydrating the body has on thoughts, emotions and choices. If you aren’t hydrating yourself well each day, you are missing out on feeling the best you can – and you are not providing yourself with the best choices, thoughts and emotions you can.

Drink more water if you are not drinking the standard recommendation of 2 litres per day.  You will be amazed with the difference you feel in your wellbeing just by doing this.

What can you do to help spread the word – you can share the video with your friends and family and like the video, too.

You can also leave a comment and let us know how the technique worked for you.

As good as any technique is you  have to REMEMBER to do it to experience the benefits, so make a note of the process and do it when you need to.

[features_box_light_green width=”75%” + border=”2px”]Julie Lewin – a world renowned Medical Intuitive started her journey into the art of intuition in 1984. She appeared in four episodes of the TV show “The Extraordinary” which was syndicated to 22 countries. She has her own radio show “Medical Intuitive Julie” on www.healmeradio.com. She’s a published author and has a Bachelor in Metaphysical Science. Julie won the Our Internet Secrets Business Builder Award 2013, has founded a charity, and teaches her healing modality.[/features_box_light_green]