by Julie Lewin | Feb 29, 2020 | Detox, Healing, Uncategorized
Photo by Aarón Blanco Tejedor on Unsplash Your body is excellent at maintaining health, given the right conditions, however, you might have to go through a healing crisis first. What are these conditions for maintaining health? Good nutrition, exercise,...
by Julie Lewin | Jan 12, 2017 | Healing
Berries and Your Hormones With summer upon us (at least here in the Southern hemisphere) I am craving fresh fruits, especially berries. The sweetness and refreshment they bring on a hot day is pure joy, however there are so many more benefits than just the taste that...
by Julie Lewin | Aug 25, 2016 | Healing
https://www.organicfacts.net/health-benefits/minerals/health-benefits-of-manganese.htmlRecently I was breezing through some articles and I came across an article on the importance of crying. I was about to skip over it (because everyone knows that it is good to...
by Julie Lewin | Jul 19, 2016 | Uncategorized
How to save your skin during winter The cold is here and that is a nightmare for our skin. Have you ever noticed that during winter your skin can get dry, flakey and itchy? Most people just apply a lot more moisturizer during this time, but is there a better way?...
