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Energy Healing

Energy Healing

An Introduction to Energy Healing   Energy healing is something we all have a role to play in to be well. I believe our thoughts and words can have an impact everyday on how we feel and, in the long term, can lead us to a happier and healthier life. How do I know...

How To Help Empaths

How To Help EmpathsThe #1 question I get asked is how do you help empaths?In this video, I share some ways that you can help yourself or someone you care about manage being an empath.Don’t confuse empathy with sympathy!According to the Oxford Dictionary sympathy means...
Whats your favourite colour

Whats your favourite colour

What’s your favourite colour? That’s a question we’ve all been asked since we were very small – what’s your favourite colour. Certain colours resonate with each one of us. Some people love pink; others don’t have a single pink thing in their home. Most of...
What Do Your Eyes Say

What Do Your Eyes Say

What do your eyes say? Your eyes say a lot about your personality and your soul! They even reveal private information about you that you thought no one knew? When you know this information: it can alleviate a lot of frustration and beating yourself up for not being...