+61-421 542 436
Types of Meditation Cushions

Types of Meditation Cushions

Photo by Antonika Chanel on Unsplash Meditation Cushions Meditation cushions deepen your practice by promoting the physical comfort necessary to get you to stop fidgeting, stop thinking about your body and how uncomfortable you are, and allow you to enter a state of...
An easy and fun way to meditate

An easy and fun way to meditate

Photo by Cullan Smith on Unsplash Can’t Meditate? A lot of people are turned off from meditation because they think it’s hard to focus and quiet their minds. It can be… but here is a way that is so easy, and so fun, that you’ll come to treasure your meditation!  ...
Walking meditation for a balanced life

Walking meditation for a balanced life

Photo by Hiep Duong on Unsplash Meditation has been linked to peace and quiet, seclusion, and equanimity. When you consider meditation, you probably think of a scene where a person finds a quiet area, they close their eyes and sit in silence, and let their body rest...