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Why colours are so important

Why colours are so important

Ever wondered why some people are so comfortable wearing bright coloured clothing while others will constantly wear black and white, or neutral colours? Colour has a lot to do with our emotions and how we feel, and can often be expressed to the outside world through...
Why crying is good for us

Why crying is good for us

https://www.organicfacts.net/health-benefits/minerals/health-benefits-of-manganese.htmlRecently I was breezing through some articles and I came across an article on the importance of crying. I was about to skip over it (because everyone knows that it is good to...
How to save your skin during winter

How to save your skin during winter

How to save your skin during winter  The cold is here and that is a nightmare for our skin. Have you ever noticed that during winter your skin can get dry, flakey and itchy? Most people just apply a lot more moisturizer during this time, but is there a better way?...
Put your best foot forward this winter

Put your best foot forward this winter

Winter doesn’t mean you have to be cold! With the arrival of winter I am rugging up and trying to stay warm. Sometimes, no matter how many layers of clothing I wear, if my feet are cold, my whole body is cold. Feet play such an important role in regulating our...
My Top 6 Tips For Becoming A Published Author

My Top 6 Tips For Becoming A Published Author

My Top 6 Tips for Becoming a Published Author As some of you know, my dream has been to be a published author sharing my life’s work. Yaayyy, I did it! My new book AreekeerA Vibration™ has been the focus of my life for the past months. Mostly I have loved every...
Sources of Copper

Sources of Copper

Sources of Copper Following on from our previous posts on Copper Toxicity Syndrome, I would like to talk about some sources of copper in our world. For me, one of the biggest copper sources was the mining town where I used to live, as it is the biggest copper mine in...
Do you have a copper imbalance

Do you have a copper imbalance

This blog is based on the article COPPER TOXICITY SYNDROME
 by Dr. Lawrence Wilson. You can read the entire article here which covers the impact of copper imbalance: http://www.drlwilson.com/articles/copper_toxicity_syndrome.htm#IMPSYMPTOMS Following on from our...
Copper Toxicity Syndrome

Copper Toxicity Syndrome

Copper Toxicity Syndrome This blog is based on the article COPPER TOXICITY SYNDROME
 by Dr. Lawrence Wilson. You can read the entire article here:  http://www.drlwilson.com/articles/copper_toxicity_syndrome.htm#IMPSYMPTOMS Recently my daughter sent me an amazing...
How To Sleep Better

How To Sleep Better

How to sleep better Are you a night owl like me who prefers to stay up late? Or are you an ‘early to bed, early to rise’ person? If we both get the same amount of sleep, which one of us gets the ‘better’ sleep? There are so many unknown elements to sleep yet it is...
Colouring

Colouring

Colouring gets me in touch with my inner child Guess what I was given for Christmas – a mandala colouring book! This couldn’t be more perfect for me, for 2 reasons: 1) I have been doing art classes and am loving creating art and 2) it is extremely beneficial. I am a...