by Julie Lewin | Mar 8, 2020 | Colour, Healing, Meditation, Uncategorized
Photo by Natalie Grainger on Unsplash Imagine a spinning wheel of energy, actually seven of them, located along the midline of your body (roughly along the spine) from the top of your head to your tailbone. These are energy centres. Lower-body chakras represent our...
by Julie Lewin | Feb 29, 2020 | Detox, Healing, Uncategorized
Photo by Aarón Blanco Tejedor on Unsplash Your body is excellent at maintaining health, given the right conditions, however, you might have to go through a healing crisis first. What are these conditions for maintaining health? Good nutrition, exercise,...
by Julie Lewin | Feb 24, 2020 | Meditation, Uncategorized
Photo by Simon Migaj on Unsplash Although meditation began as a spiritual practice where one strives to achieve enlightenment, inner peace and unity, it is also a tremendously powerful form of self-discipline that results in absolute mastery of one’s mental,...
by Julie Lewin | Feb 18, 2020 | Healing, Inspiration, Uncategorized
(Photo by Jacqueline Day on Unsplash) Recently I have seen products containing activated charcoal everywhere. Activated charcoal claims to have a lot of health benefits and it seems to be in so many skincare products. But what is all the hype about? Is it all just a...
by Julie Lewin | Oct 18, 2019 | Energy Protection, Healing, Intuition, Metaphysics
An Introduction to Energy Healing Energy healing is something we all have a role to play in to be well. I believe our thoughts and words can have an impact everyday on how we feel and, in the long term, can lead us to a happier and healthier life. How do I know...
by Julie Lewin | Aug 15, 2019 | Energy Protection
How To Help EmpathsThe #1 question I get asked is how do you help empaths?In this video, I share some ways that you can help yourself or someone you care about manage being an empath.Don’t confuse empathy with sympathy!According to the Oxford Dictionary sympathy means...
by Julie Lewin | Apr 16, 2018 | Colour
What’s your favourite colour? That’s a question we’ve all been asked since we were very small – what’s your favourite colour. Certain colours resonate with each one of us. Some people love pink; others don’t have a single pink thing in their home. Most of...
by admin | Mar 25, 2018 | Inspiration
What do your eyes say? Your eyes say a lot about your personality and your soul! They even reveal private information about you that you thought no one knew? When you know this information: it can alleviate a lot of frustration and beating yourself up for not being...
by admin | Mar 18, 2018 | Insecurity
How Neediness and Emotional Insecurity Destroy Relationships “Please, clouds, don’t rain!” It’s not going to work, is it? And neither will trying to reassure someone who just can’t be reassured. They will go on fretting, no matter how you plead. Chronic emotional...
by admin | Feb 12, 2018 | Inspiration
You probably know who Ellen DeGeneres is, and if you don’t, let me give you a quick run down. Ellen is an American comic and television personality, most well known for her talk show, The Ellen DeGeneres Show, which has been running since 2003. I have been watching...
