by Julie Lewin | Jul 19, 2020 | Healing, Uncategorized
Have you heard of Spiritual Quotient? There is a lot of talk about IQ (Intelligence Quotient) and even EQ (Emotional Quotient) but increasingly people are talking about SQ or Spiritual Quotient. Spiritual Quotient (or spiritual intelligence) involves a...
by Julie Lewin | Jun 25, 2020 | Healing, Tips
With the onset of Covid-19 I, like many others, started walking every day. It’s a habit that I want to continue and so far so good. I have been able to continue walking almost daily since Easter Monday (I have missed 5 days in 11 weeks) because I have a secret weapon...
by Julie Lewin | Jun 14, 2020 | Healing, Tips
Last year I was diagnosed with osteoporosis. Unusually for the doctor, I refused to take medication and preferred to do my own research. Additionally, during my cancer treatment I had my thyroid removed (the thyroid is the master gland which tells the body to put...
by Julie Lewin | Mar 8, 2020 | Colour, Healing, Meditation, Uncategorized
Photo by Natalie Grainger on Unsplash Imagine a spinning wheel of energy, actually seven of them, located along the midline of your body (roughly along the spine) from the top of your head to your tailbone. These are energy centres. Lower-body chakras represent our...
by Julie Lewin | Feb 29, 2020 | Detox, Healing, Uncategorized
Photo by Aarón Blanco Tejedor on Unsplash Your body is excellent at maintaining health, given the right conditions, however, you might have to go through a healing crisis first. What are these conditions for maintaining health? Good nutrition, exercise,...
by Julie Lewin | Feb 18, 2020 | Healing, Inspiration, Uncategorized
(Photo by Jacqueline Day on Unsplash) Recently I have seen products containing activated charcoal everywhere. Activated charcoal claims to have a lot of health benefits and it seems to be in so many skincare products. But what is all the hype about? Is it all just a...
