by Julie Lewin | Jun 25, 2020 | Healing, Tips
With the onset of Covid-19 I, like many others, started walking every day. It’s a habit that I want to continue and so far so good. I have been able to continue walking almost daily since Easter Monday (I have missed 5 days in 11 weeks) because I have a secret weapon...
by Julie Lewin | Jun 21, 2020 | Meditation, Tips
I used to have a lot of trouble sleeping. And occasionally, I still do. Some nights I can lie awake all night or just toss and turn till morning. Over the years I have tried many many things, and have finally worked out what works for me and wanted to share it. It’s...
by Julie Lewin | Jun 14, 2020 | Healing, Tips
Last year I was diagnosed with osteoporosis. Unusually for the doctor, I refused to take medication and preferred to do my own research. Additionally, during my cancer treatment I had my thyroid removed (the thyroid is the master gland which tells the body to put...
by Julie Lewin | Apr 4, 2020 | Colour, Meditation, Tips
Photo by Sid Leigh on Unsplash Emotions influence how we see the world and what actions we take. You can actually do something really simple to balance your emotions anytime of the day. Emotions and colour So first of all I want to bring your attention to the 3...
by Julie Lewin | May 8, 2016 | Tips
My Top 6 Tips for Becoming a Published Author As some of you know, my dream has been to be a published author sharing my life’s work. Yaayyy, I did it! My new book AreekeerA Vibration™ has been the focus of my life for the past months. Mostly I have loved every...
