by Julie Lewin | Dec 11, 2020 | Uncategorized
Grief is the response to a loss, physical or emotional, that we feel. It is our body’s way of recognising that something has been taken from us or that something is missing. For me, my experience with grief is through the loss of my mum. My mum has lived in the same...
by Julie Lewin | Jul 19, 2020 | Healing, Uncategorized
Have you heard of Spiritual Quotient? There is a lot of talk about IQ (Intelligence Quotient) and even EQ (Emotional Quotient) but increasingly people are talking about SQ or Spiritual Quotient. Spiritual Quotient (or spiritual intelligence) involves a...
by Julie Lewin | Jul 5, 2020 | Detox, Uncategorized
Coconut flour is must in every cupboard. Like many people, I have a gluten free diet. My body is sensitive to many foods and I have chosen to listen to it, giving me a much happier life. Luckily my husband is an amazing cook, so he is able to accommodate my...
by Julie Lewin | Jun 9, 2020 | Uncategorized
Photo by Olena Sergienko on Unsplash After a bad fall at home a few years ago I got concussion and a flare up of EBV (Epstein-Barr virus) … this led me to read The Medical Medium book and I discovered a sentence that changed my life. I had tried everything I...
by Julie Lewin | Apr 17, 2020 | Intuition, Uncategorized
Have you read The Twelfth Insight, a book in “The Celestine Prophecy” series of books by James Redfield? Even though the first book in the series was a little challenging to get into … I was captivated by the story and had to keep reading once I got into it. Back in...
by Julie Lewin | Mar 30, 2020 | Meditation, Uncategorized
Photo by Cullan Smith on Unsplash Can’t Meditate? A lot of people are turned off from meditation because they think it’s hard to focus and quiet their minds. It can be… but here is a way that is so easy, and so fun, that you’ll come to treasure your meditation! ...
