by Julie Lewin | Apr 4, 2020 | Colour, Meditation, Tips
Photo by Sid Leigh on Unsplash Emotions influence how we see the world and what actions we take. You can actually do something really simple to balance your emotions anytime of the day. Emotions and colour So first of all I want to bring your attention to the 3...
by Julie Lewin | Nov 28, 2016 | Meditation
Here is something to think about while seeking samadhi (the union with the divine) – meditation is simply a dance between seeking and avoiding. Anyone who chooses to meditate is seeking enlightenment, peace, calm or relaxation, and yet so many of us are avoiding...
